- Molokhia is an African ancient vegetable which is highly medicinal and is known by many names across Africa like Mrenda in Kenya, Palava sauce in West Africa and many more native names.
- This vegetable when cooked it has a very slimy in texture more like the Okra does
- Molokhia is rich in Vitamin C, which stimulates the function of white blood cells and boosts your immunity.
- Molokhia is rich in fiber, which can help improve your digestion, lower your LDL cholesterol “bad cholesterol” and help eliminate toxins from your body.
- It has high levels of anti-aging properties which helps you to look young with a glowing skin.
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