What are the Benefits of Eating Red Seedless Grapes?
Red grapes offer high amounts of vitamin K, vitamin B6, vitamin C and thiamine. Grapes are a convenient snack that can be tossed in the freezer as a substitute for popcorn and other movie treats. Add them to a lunchbox alongside peanut butter and jelly sandwich for a nutritious lunch.
How Can I Enjoy Red Seedless Grapes?
Red grape varieties are a lovely addition to a hearty Waldorf salad. Tossed with candied walnuts, savory spinach and blue cheese, this fresh fruit makes a lovely sweet addition. Get creative and add grapes to skewers with cubes of sharp cheddar cheese for a fun after-school snack.
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